Welcome
Hi, I’m Jo and I created Mind & Body Therapy in 2020. The goal is to have a place to come where your Mind and Body both get the support they require.
I offer therapeutic massage using Tui Balm waxes. Therapeutic massage is good for relaxation, de-stressing and lymphatic drainage.
I am also a third-year counselling student at NMIT. I get a lot of gratification from my counselling placements in the community.
If you are looking for a counsellor and would like to discuss options for working with me, please don’t hesitate to call or message me anytime.
About
I offer a relaxation massage and a counselling service to those struggling with the likes of depression, anxiety, relationship problems or any challenge that is making it hard to function in their day to day activities.
We all have a baseline from which we build our foundation for living. The people I work with are operating below this baseline, their foundations are unsteady and they need support to return to their baseline and beyond.
Take some time for yourself and book in for a therapeutic massage.
Conveniently located in the Nelson CBD, come to my tranquil room for relaxation or hot stone massage. Leave feeling refreshed.
Massage Therapy
Counselling
Blog
Mental Health
11 April 2022
Mental health should be an everyday topic like physical health, I believe it should be…
The connection between mind and body
4 April 2022
Our brains account for about 2% of our bodies but yet they are responsible for…
The physical body and stress
4 April 2022
Massage helps stimulate the blood. It helps your vital organs to do what they are…
Massage and how it helps your mind unwind
24 March 2022
There have been countless people researching this topic. I have done the training and have…
Testimonials