
Welcome
Hi, I’m Jo and I created Mind & Body Therapy in 2020. The goal is to have a place to come where your Mind and Body both get the support they require.
I offer therapeutic massage using Tui Balm waxes. Therapeutic massage is good for relaxation, de-stressing and lymphatic drainage.
I am also a third-year counselling student at NMIT. I get a lot of gratification from my counselling placements in the community.
If you are looking for a counsellor and would like to discuss options for working with me, please don’t hesitate to call or message me anytime.
About
I offer a relaxation massage and a counselling service to those struggling with the likes of depression, anxiety, relationship problems or any challenge that is making it hard to function in their day to day activities.
We all have a baseline from which we build our foundation for living. The people I work with are operating below this baseline, their foundations are unsteady and they need support to return to their baseline and beyond.
Take some time for yourself and book in for a therapeutic massage.
Conveniently located in the Nelson CBD, come to my tranquil room for relaxation or hot stone massage. Leave feeling refreshed.
Massage Therapy
Counselling
Blog
New gift baskets available
12 October 2022
Now offering a fun range of Gift Baskets and Gift Vouchers. It's the perfect gift…
What to expect for your first massage
19 September 2022
Coming for a massage for the first time can make some people feel a bit…
Stress Management
16 August 2022
As our lives seem to just get busier and busier, the daily juggle of activities…
How do we know when we are out of balance?
10 July 2022
In the usual run of days and weeks we all experience days that are happier…
Testimonials