I am passionate about working with people from all walks of life who are experiencing distress which is impinging on their everyday life. This could be stress or anxiety-related, depression, relationship distress, grief, or because you just need a confidential ear to offload to. Jo is happy to work with individuals or couples.
My counselling approach is pluralistic and mainly encompasses Person-Centred Therapy with Solution Focused Brief Therapy. Jo holds a Bachelor of Counselling Degree and upholds herself to the New Zealand Association of Counsellors (NZAC) Code of Ethics of which she is currently a member.
I believe the best therapy is the combination that suits the client the best depending on where they are at and the style that will resonate with them the best to help them move forward into their more positive future.
If you have some questions before you come to counselling then please don’t hesitate to reach out before making an appointment.
For all bookings text, call or email to arrange a suitable time.
Couples Counselling (allow 75 mins)
*First session allow 90 minutes
Couples Counselling is helpful for when couples are wanting to improve their relationship and are willing to work together. Disagreements, communication barriers and intimacy struggles can all impinge on otherwise healthy relationships.