New gift baskets available
12 October 2022
Now offering a fun range of Gift Baskets and Gift Vouchers. It's the perfect gift…
What to expect for your first massage
19 September 2022
Coming for a massage for the first time can make some people feel a bit…
Stress Management
16 August 2022
As our lives seem to just get busier and busier, the daily juggle of activities…
How do we know when we are out of balance?
10 July 2022
In the usual run of days and weeks we all experience days that are happier…
Mental Health
11 April 2022
Mental health should be an everyday topic like physical health, I believe it should be…
The connection between mind and body
4 April 2022
Our brains account for about 2% of our bodies but yet they are responsible for…
The physical body and stress
4 April 2022
Massage helps stimulate the blood. It helps your vital organs to do what they are…
Massage and how it helps your mind unwind
24 March 2022
There have been countless people researching this topic. I have done the training and have…