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New gift baskets available

Now offering a fun range of Gift Baskets and Gift Vouchers. It's the perfect gift…

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What to expect for your first massage

Coming for a massage for the first time can make some people feel a bit…

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Stress Management

Stress Management

As our lives seem to just get busier and busier, the daily juggle of activities…

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How do we know when we are out of balance?

In the usual run of days and weeks we all experience days that are happier…

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Hot Stone Massage

Hot Stone Massage and heat as a treatment is not a new concept and it…

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The connection between mind and body

Our brains account for about 2% of our bodies but yet they are responsible for…

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The physical body and stress

Massage helps stimulate the blood. It helps your vital organs to do what they are…

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Massage and how it helps your mind unwind

There have been countless people researching this topic. I have done the training and have…

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