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I am passionate about working with people from all walks of life who are experiencing distress which is impinging on their everyday life. This could be stress or anxiety-related, depression, relationship distress, grief, or because you just need a confidential ear to offload on.

My counselling approach is pluralistic and mainly encompasses Person-Centred Therapy with Solution Focused Brief Therapy and Cognitive Behavioural Therapy techniques.

I believe the best therapy is the combination that suits the client the best depending on where they are at and the style that will resonate with them the best to help them move forward into their more positive future.

If you have some questions for me before you come to counselling then please don’t hesitate to contact me before making an appointment.

1 hour session of counselling – $80 (allow 50 – 60 mins)

A one on one counselling session with Jo. 100% confidential and guaranteed to give you insights and generate a plan of action. This will help show you how to navigate your path to help you get where you want to be.

Book now

 2 hr Counselling and Relaxation massage package

This is a 60-minute counselling opportunity to offload your day to day stress so you can avoid taking them home, followed by a 60-minute relaxation massage.

Allow 2.5 hours for both.

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